Michael Doneski 2000m row
2,000m
Meters
13:40.5
Time
3:25.1
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
August 20, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.5 | 2,000m | 3:25.1 | 41 | 439 | 21 |
| 3:02.4 | 400m | 3:48.0 | 30 | 401 | 21 |
| 2:48.8 | 800m | 3:31.0 | 37 | 428 | 21 |
| 2:38.9 | 1,200m | 3:18.6 | 45 | 453 | 22 |
| 2:34.9 | 1,600m | 3:13.6 | 48 | 465 | 22 |
| 2:35.6 | 2,000m | 3:14.5 | 48 | 463 | 22 |