Michael Doneski 2000m row
2,000m
Meters
13:57.3
Time
3:29.3
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
August 25, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.3 | 2,000m | 3:29.3 | 38 | 431 | 20 |
| 2:58.6 | 400m | 3:43.2 | 31 | 408 | 20 |
| 2:47.6 | 800m | 3:29.5 | 38 | 431 | 20 |
| 2:46.1 | 1,200m | 3:27.6 | 39 | 434 | 21 |
| 2:44.6 | 1,600m | 3:25.7 | 40 | 438 | 21 |
| 2:40.4 | 2,000m | 3:20.5 | 43 | 449 | 21 |