Michael Doneski 2000m row
2,000m
Meters
13:36.6
Time
3:24.1
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
August 27, 2018 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.6 | 2,000m | 3:24.1 | 41 | 441 | 21 |
| 2:55.7 | 400m | 3:39.6 | 33 | 413 | 21 |
| 2:47.7 | 800m | 3:29.6 | 38 | 430 | 21 |
| 2:39.8 | 1,200m | 3:19.7 | 44 | 451 | 22 |
| 2:40.3 | 1,600m | 3:20.3 | 44 | 449 | 22 |
| 2:33.1 | 2,000m | 3:11.3 | 50 | 471 | 22 |