Michael Doneski 2000m row
2,000m
Meters
14:14.1
Time
3:33.5
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
August 28, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.1 | 2,000m | 3:33.5 | 36 | 423 | 20 |
| 3:02.3 | 400m | 3:47.8 | 30 | 401 | 20 |
| 2:41.1 | 800m | 3:21.3 | 43 | 447 | 20 |
| 3:17.6 | 1,200m | 4:07.0 | 23 | 379 | 17 |
| 2:37.0 | 1,600m | 3:16.2 | 46 | 459 | 23 |
| 2:36.1 | 2,000m | 3:15.1 | 47 | 462 | 22 |