Michael Doneski 2000m row
2,000m
Meters
14:17.8
Time
3:34.4
Pace
100
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 20 |
Drag Factor | 110 |
August 29, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:17.8 | 2,000m | 3:34.4 | 35 | 422 | 20 |
3:21.3 | 400m | 4:11.6 | 22 | 375 | 19 |
2:51.4 | 800m | 3:34.2 | 36 | 422 | 21 |
2:44.2 | 1,200m | 3:25.2 | 40 | 439 | 21 |
2:43.0 | 1,600m | 3:23.7 | 41 | 442 | 21 |
2:37.9 | 2,000m | 3:17.3 | 46 | 456 | 21 |