Michael Doneski 2000m row
2,000m
Meters
13:52.3
Time
3:28.0
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
September 17, 2018 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.3 | 2,000m | 3:28.0 | 39 | 433 | 20 |
| 3:01.8 | 400m | 3:47.2 | 30 | 402 | 20 |
| 2:44.4 | 800m | 3:25.5 | 40 | 438 | 21 |
| 2:47.6 | 1,200m | 3:29.5 | 38 | 431 | 21 |
| 2:41.4 | 1,600m | 3:21.7 | 43 | 446 | 21 |
| 2:37.1 | 2,000m | 3:16.3 | 46 | 459 | 21 |