Michael Doneski 2000m row
2,000m
Meters
13:37.2
Time
3:24.3
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
September 26, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.2 | 2,000m | 3:24.3 | 41 | 441 | 20 |
| 2:52.9 | 400m | 3:36.1 | 35 | 419 | 20 |
| 2:42.9 | 800m | 3:23.6 | 41 | 442 | 20 |
| 2:43.3 | 1,200m | 3:24.1 | 41 | 441 | 21 |
| 2:38.1 | 1,600m | 3:17.6 | 45 | 456 | 22 |
| 2:40.0 | 2,000m | 3:20.0 | 44 | 450 | 20 |