Michael Doneski 2000m row
2,000m
Meters
13:31.3
Time
3:22.8
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
September 27, 2018 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.3 | 2,000m | 3:22.8 | 42 | 444 | 20 |
| 2:54.4 | 400m | 3:38.0 | 34 | 416 | 20 |
| 2:41.3 | 800m | 3:21.6 | 43 | 446 | 20 |
| 2:39.9 | 1,200m | 3:19.8 | 44 | 450 | 21 |
| 2:39.6 | 1,600m | 3:19.5 | 44 | 451 | 21 |
| 2:36.1 | 2,000m | 3:15.1 | 47 | 462 | 22 |