Michael Doneski 2000m row
2,000m
Meters
14:04.6
Time
3:31.1
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
September 30, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.6 | 2,000m | 3:31.1 | 37 | 427 | 20 |
| 3:03.8 | 400m | 3:49.7 | 29 | 399 | 19 |
| 2:51.0 | 800m | 3:33.7 | 36 | 423 | 20 |
| 2:45.8 | 1,200m | 3:27.2 | 39 | 435 | 21 |
| 2:42.3 | 1,600m | 3:22.8 | 42 | 444 | 21 |
| 2:41.7 | 2,000m | 3:22.1 | 42 | 445 | 21 |