Michael Doneski 2000m row
2,000m
Meters
13:50.3
Time
3:27.5
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
October 21, 2018 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.3 | 2,000m | 3:27.5 | 39 | 434 | 20 |
| 2:54.8 | 400m | 3:38.5 | 34 | 415 | 20 |
| 2:46.9 | 800m | 3:28.6 | 39 | 432 | 19 |
| 2:44.6 | 1,200m | 3:25.7 | 40 | 438 | 20 |
| 2:43.5 | 1,600m | 3:24.3 | 41 | 441 | 21 |
| 2:40.5 | 2,000m | 3:20.6 | 43 | 449 | 22 |