Michael Doneski 2000m row
2,000m
Meters
14:26.9
Time
3:36.7
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
October 25, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.9 | 2,000m | 3:36.7 | 34 | 418 | 19 |
| 3:00.6 | 400m | 3:45.7 | 30 | 404 | 20 |
| 2:57.0 | 800m | 3:41.2 | 32 | 411 | 19 |
| 2:51.4 | 1,200m | 3:34.2 | 36 | 422 | 20 |
| 2:50.0 | 1,600m | 3:32.5 | 36 | 425 | 20 |
| 2:47.8 | 2,000m | 3:29.7 | 38 | 430 | 19 |