Michael Doneski 2000m row
2,000m
Meters
14:26.9
Time
3:36.7
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
October 26, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.9 | 2,000m | 3:36.7 | 34 | 418 | 19 |
| 2:59.7 | 400m | 3:44.6 | 31 | 406 | 20 |
| 2:51.1 | 800m | 3:33.8 | 36 | 423 | 20 |
| 2:53.4 | 1,200m | 3:36.7 | 34 | 418 | 19 |
| 2:52.2 | 1,600m | 3:35.2 | 35 | 420 | 20 |
| 2:50.5 | 2,000m | 3:33.1 | 36 | 424 | 20 |