Michael Doneski 6:51 row
1,022m
Meters
6:51.0
Time
3:21.0
Pace
51
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
August 08, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.0 | 1,022m | 3:21.0 | 43 | 448 | 21 |
| 3:05.5 | 500m | 3:05.5 | 55 | 488 | 22 |
| 6:18.4 | 500m | 3:12.9 | 49 | 467 | 21 |
| 6:27.4 | 22m | 3:24.5 | 41 | 440 | 13 |