Michael Doneski 2000m row
2,000m
Meters
13:29.1
Time
3:22.2
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
August 12, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.1 | 2,000m | 3:22.2 | 42 | 445 | 20 |
| 3:37.9 | 500m | 3:37.9 | 34 | 416 | 20 |
| 3:24.4 | 1,000m | 3:24.4 | 41 | 441 | 20 |
| 3:18.7 | 1,500m | 3:18.7 | 45 | 453 | 21 |
| 3:08.1 | 2,000m | 3:08.1 | 53 | 480 | 23 |