Michael Doneski 2000m row
2,000m
Meters
12:55.2
Time
3:13.8
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
August 13, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.2 | 2,000m | 3:13.8 | 48 | 465 | 22 |
| 3:31.6 | 500m | 3:31.6 | 37 | 427 | 21 |
| 3:14.8 | 1,000m | 3:14.8 | 47 | 462 | 21 |
| 3:06.8 | 1,500m | 3:06.8 | 54 | 484 | 22 |
| 3:01.9 | 2,000m | 3:01.9 | 58 | 500 | 25 |