Michael Doneski 2000m row
2,000m
Meters
12:35.9
Time
3:08.9
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
August 15, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.9 | 2,000m | 3:08.9 | 52 | 478 | 22 |
| 3:26.3 | 500m | 3:26.3 | 40 | 437 | 21 |
| 3:11.8 | 1,000m | 3:11.8 | 50 | 470 | 22 |
| 2:56.7 | 1,500m | 2:56.7 | 63 | 518 | 23 |
| 3:01.0 | 2,000m | 3:01.0 | 59 | 503 | 24 |