Michael Doneski 2000m row
2,000m
Meters
13:13.0
Time
3:18.2
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
August 16, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.0 | 2,000m | 3:18.2 | 45 | 454 | 22 |
| 3:34.6 | 500m | 3:34.6 | 35 | 421 | 21 |
| 3:21.1 | 1,000m | 3:21.1 | 43 | 448 | 22 |
| 3:13.0 | 1,500m | 3:13.0 | 49 | 467 | 22 |
| 3:04.4 | 2,000m | 3:04.4 | 56 | 492 | 24 |