Michael Doneski 2:21 row
229m
Meters
2:21.1
Time
5:08.0
Pace
13
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 17 |
| Drag Factor | 143 |
June 24, 2019 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 229m | 5:08.0 | 12 | 341 | 17 |
| 2:21.1 | 230m | 5:06.7 | 12 | 341 | 17 |