Michael Doneski 2000m row
2,000m
Meters
12:41.8
Time
3:10.4
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
August 19, 2019 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.8 | 2,000m | 3:10.4 | 51 | 474 | 23 |
| 3:28.7 | 500m | 3:28.7 | 39 | 432 | 22 |
| 3:11.2 | 1,000m | 3:11.2 | 50 | 472 | 23 |
| 3:03.1 | 1,500m | 3:03.1 | 57 | 496 | 24 |
| 2:58.8 | 2,000m | 2:58.8 | 61 | 510 | 25 |