Michael Doneski 2000m row
2,000m
Meters
12:45.5
Time
3:11.3
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
August 20, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.5 | 2,000m | 3:11.3 | 50 | 471 | 24 |
| 3:29.9 | 500m | 3:29.9 | 38 | 430 | 23 |
| 3:09.3 | 1,000m | 3:09.3 | 52 | 477 | 25 |
| 3:04.0 | 1,500m | 3:04.0 | 56 | 493 | 25 |
| 3:02.3 | 2,000m | 3:02.3 | 58 | 498 | 26 |