Michael Doneski 2000m row
2,000m
Meters
17:16.6
Time
4:19.1
Pace
104
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
August 21, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.6 | 2,000m | 4:19.1 | 20 | 369 | 21 |
| 4:25.4 | 500m | 4:25.4 | 19 | 364 | 21 |
| 4:13.6 | 1,000m | 4:13.6 | 21 | 373 | 21 |
| 4:24.6 | 1,500m | 4:24.6 | 19 | 365 | 21 |
| 4:12.9 | 2,000m | 4:12.9 | 22 | 374 | 21 |