Michael Doneski 2000m row
2,000m
Meters
13:34.1
Time
3:23.5
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
August 24, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.1 | 2,000m | 3:23.5 | 42 | 442 | 23 |
| 3:40.5 | 500m | 3:40.5 | 33 | 412 | 22 |
| 3:24.3 | 1,000m | 3:24.3 | 41 | 441 | 23 |
| 3:17.1 | 1,500m | 3:17.1 | 46 | 457 | 24 |
| 3:12.1 | 2,000m | 3:12.1 | 49 | 469 | 26 |