Michael Doneski 2000m row
2,000m
Meters
15:43.1
Time
3:55.7
Pace
101
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
August 25, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.1 | 2,000m | 3:55.7 | 27 | 391 | 21 |
| 4:14.9 | 500m | 4:14.9 | 21 | 372 | 21 |
| 3:57.0 | 1,000m | 3:57.0 | 26 | 390 | 21 |
| 3:52.9 | 1,500m | 3:52.9 | 28 | 395 | 22 |
| 3:38.4 | 2,000m | 3:38.4 | 34 | 415 | 23 |