Michael Doneski 2000m row
2,000m
Meters
15:02.5
Time
3:45.6
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
August 25, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 2,000m | 3:45.6 | 30 | 404 | 21 |
| 3:55.4 | 500m | 3:55.4 | 27 | 392 | 21 |
| 3:41.2 | 1,000m | 3:41.2 | 32 | 411 | 22 |
| 3:47.1 | 1,500m | 3:47.1 | 30 | 402 | 22 |
| 3:38.9 | 2,000m | 3:38.9 | 33 | 414 | 22 |