Michael Doneski 2000m row
2,000
Meters
14:03.9
Time
3:30.9
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
August 27, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.9 | 2,000 | 3:30.9 | 37 | 428 | 23 |
| 3:48.3 | 500 | 3:48.3 | 29 | 401 | 22 |
| 3:40.0 | 1,000 | 3:40.0 | 33 | 413 | 23 |
| 3:26.7 | 1,500 | 3:26.7 | 40 | 436 | 24 |
| 3:08.9 | 2,000 | 3:08.9 | 52 | 478 | 25 |