Michael Doneski 2000m row
2,000m
Meters
13:36.3
Time
3:24.0
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
August 27, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.3 | 2,000m | 3:24.0 | 41 | 441 | 23 |
| 3:44.0 | 500m | 3:44.0 | 31 | 407 | 23 |
| 3:26.6 | 1,000m | 3:26.6 | 40 | 436 | 24 |
| 3:17.0 | 1,500m | 3:17.0 | 46 | 457 | 24 |
| 3:08.7 | 2,000m | 3:08.7 | 52 | 479 | 25 |