Michael Doneski 2000m row
2,000m
Meters
13:26.3
Time
3:21.5
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
August 28, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.3 | 2,000m | 3:21.5 | 43 | 447 | 24 |
| 3:47.9 | 500m | 3:47.9 | 30 | 401 | 22 |
| 3:24.4 | 1,000m | 3:24.4 | 41 | 441 | 24 |
| 3:12.8 | 1,500m | 3:12.8 | 49 | 468 | 25 |
| 3:01.2 | 2,000m | 3:01.2 | 59 | 502 | 26 |