Michael Doneski 2000m row
2,000m
Meters
14:44.6
Time
3:41.1
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
August 28, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.6 | 2,000m | 3:41.1 | 32 | 411 | 22 |
| 4:02.6 | 500m | 4:02.6 | 25 | 384 | 22 |
| 3:43.6 | 1,000m | 3:43.6 | 31 | 407 | 23 |
| 3:39.5 | 1,500m | 3:39.5 | 33 | 413 | 23 |
| 3:18.9 | 2,000m | 3:18.9 | 44 | 453 | 24 |