Michael Doneski 2000m row
2,000m
Meters
15:58.8
Time
3:59.7
Pace
101
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
August 29, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.8 | 2,000m | 3:59.7 | 25 | 387 | 21 |
| 4:16.3 | 500m | 4:16.3 | 21 | 371 | 21 |
| 3:56.2 | 1,000m | 3:56.2 | 27 | 391 | 22 |
| 3:56.2 | 1,500m | 3:56.2 | 27 | 391 | 22 |
| 3:50.1 | 2,000m | 3:50.1 | 29 | 398 | 22 |