Michael Doneski 2000m row
2,000m
Meters
15:17.0
Time
3:49.2
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
August 29, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.0 | 2,000m | 3:49.2 | 29 | 399 | 22 |
| 3:57.5 | 500m | 3:57.5 | 26 | 389 | 22 |
| 3:47.6 | 1,000m | 3:47.6 | 30 | 402 | 23 |
| 3:47.6 | 1,500m | 3:47.6 | 30 | 402 | 23 |
| 3:44.3 | 2,000m | 3:44.3 | 31 | 406 | 24 |