Michael Doneski 2000m row
2,000m
Meters
14:55.8
Time
3:43.9
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
August 31, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.8 | 2,000m | 3:43.9 | 31 | 407 | 24 |
| 4:11.4 | 500m | 4:11.4 | 22 | 375 | 23 |
| 3:45.9 | 1,000m | 3:45.9 | 30 | 404 | 24 |
| 3:42.1 | 1,500m | 3:42.1 | 32 | 409 | 24 |
| 3:16.4 | 2,000m | 3:16.4 | 46 | 459 | 26 |