Michael Doneski 2000m row
2,000m
Meters
13:39.3
Time
3:24.8
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
August 31, 2019 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.3 | 2,000m | 3:24.8 | 41 | 440 | 24 |
| 3:35.8 | 500m | 3:35.8 | 35 | 419 | 24 |
| 3:23.5 | 1,000m | 3:23.5 | 42 | 442 | 25 |
| 3:23.2 | 1,500m | 3:23.2 | 42 | 443 | 25 |
| 3:16.9 | 2,000m | 3:16.9 | 46 | 457 | 25 |