Michael Doneski 2000m row
2,000m
Meters
13:34.3
Time
3:23.5
Pace
100
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 24 |
Drag Factor | 114 |
August 31, 2019 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:34.3 | 2,000m | 3:23.5 | 41 | 442 | 24 |
3:53.1 | 500m | 3:53.1 | 28 | 395 | 24 |
3:29.0 | 1,000m | 3:29.0 | 38 | 431 | 24 |
3:10.7 | 1,500m | 3:10.7 | 50 | 473 | 25 |
3:01.4 | 2,000m | 3:01.4 | 59 | 501 | 26 |