Michael Doneski 2000m row
2,000m
Meters
14:41.8
Time
3:40.4
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
September 01, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.8 | 2,000m | 3:40.4 | 33 | 412 | 23 |
| 4:00.7 | 500m | 4:00.7 | 25 | 386 | 23 |
| 3:41.9 | 1,000m | 3:41.9 | 32 | 410 | 24 |
| 3:35.7 | 1,500m | 3:35.7 | 35 | 420 | 24 |
| 3:23.6 | 2,000m | 3:23.6 | 41 | 442 | 25 |