Michael Doneski 2000m row
2,000m
Meters
14:34.7
Time
3:38.6
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
September 01, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.7 | 2,000m | 3:38.6 | 33 | 415 | 24 |
| 3:55.9 | 500m | 3:55.9 | 27 | 391 | 23 |
| 3:39.4 | 1,000m | 3:39.4 | 33 | 414 | 25 |
| 3:32.6 | 1,500m | 3:32.6 | 36 | 425 | 25 |
| 3:26.8 | 2,000m | 3:26.8 | 40 | 436 | 25 |