Michael Doneski 7:52 row
1,007m
Meters
7:52.7
Time
3:54.7
Pace
51
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
September 04, 2019 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.7 | 1,007m | 3:54.7 | 27 | 393 | 22 |
| 7:43.0 | 1,000m | 3:51.5 | 28 | 397 | 23 |
| 7:47.3 | 7m | 5:07.1 | 12 | 341 |