Michael Doneski 2000m row
2,000m
Meters
13:48.1
Time
3:27.0
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 04, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.1 | 2,000m | 3:27.0 | 39 | 435 | 23 |
| 3:46.3 | 500m | 3:46.3 | 30 | 403 | 22 |
| 3:25.4 | 1,000m | 3:25.4 | 40 | 439 | 24 |
| 3:26.4 | 1,500m | 3:26.4 | 40 | 436 | 24 |
| 3:10.0 | 2,000m | 3:10.0 | 51 | 475 | 24 |