Michael Doneski 2000m row
2,000m
Meters
13:59.5
Time
3:29.8
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
September 04, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.5 | 2,000m | 3:29.8 | 38 | 430 | 24 |
| 3:47.2 | 500m | 3:47.2 | 30 | 402 | 24 |
| 3:30.7 | 1,000m | 3:30.7 | 37 | 428 | 24 |
| 3:37.6 | 1,500m | 3:37.6 | 34 | 416 | 24 |
| 3:04.1 | 2,000m | 3:04.1 | 56 | 493 | 27 |