Michael Doneski 2000m row
2,000m
Meters
14:14.4
Time
3:33.6
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
September 25, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.4 | 2,000m | 3:33.6 | 36 | 423 | 20 |
| 3:55.4 | 500m | 3:55.4 | 27 | 392 | 20 |
| 3:31.9 | 1,000m | 3:31.9 | 37 | 426 | 21 |
| 3:25.9 | 1,500m | 3:25.9 | 40 | 437 | 21 |
| 3:21.1 | 2,000m | 3:21.1 | 43 | 448 | 21 |