Michael Doneski 2000m row
2,000m
Meters
14:11.8
Time
3:32.9
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
September 26, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.8 | 2,000m | 3:32.9 | 36 | 424 | 24 |
| 3:55.1 | 500m | 3:55.1 | 27 | 392 | 23 |
| 3:35.7 | 1,000m | 3:35.7 | 35 | 420 | 25 |
| 3:26.6 | 1,500m | 3:26.6 | 40 | 436 | 25 |
| 3:14.5 | 2,000m | 3:14.5 | 48 | 463 | 24 |