Michael Doneski 2000m row
2,000m
Meters
13:37.5
Time
3:24.3
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
September 26, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.5 | 2,000m | 3:24.3 | 41 | 441 | 21 |
| 3:52.7 | 500m | 3:52.7 | 28 | 395 | 20 |
| 3:22.2 | 1,000m | 3:22.2 | 42 | 445 | 21 |
| 3:14.2 | 1,500m | 3:14.2 | 48 | 464 | 23 |
| 3:08.5 | 2,000m | 3:08.5 | 52 | 479 | 23 |