Michael Doneski 2000m row
2,000m
Meters
13:13.2
Time
3:18.3
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
September 27, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.2 | 2,000m | 3:18.3 | 45 | 454 | 20 |
| 3:40.0 | 500m | 3:40.0 | 33 | 413 | 20 |
| 3:12.7 | 1,000m | 3:12.7 | 49 | 468 | 21 |
| 3:11.0 | 1,500m | 3:11.0 | 50 | 472 | 21 |
| 3:09.5 | 2,000m | 3:09.5 | 51 | 477 | 21 |