Michael Doneski 2000m row
2,000m
Meters
13:18.2
Time
3:19.5
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
September 28, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.2 | 2,000m | 3:19.5 | 44 | 451 | 19 |
| 3:49.0 | 500m | 3:49.0 | 29 | 400 | 18 |
| 3:15.1 | 1,000m | 3:15.1 | 47 | 462 | 20 |
| 3:06.4 | 1,500m | 3:06.4 | 54 | 485 | 20 |
| 3:07.7 | 2,000m | 3:07.7 | 53 | 482 | 21 |