Michael Doneski 2000m row
2,000m
Meters
13:44.7
Time
3:26.1
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
September 30, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.7 | 2,000m | 3:26.1 | 40 | 437 | 18 |
| 3:49.3 | 500m | 3:49.3 | 29 | 399 | 18 |
| 3:19.8 | 1,000m | 3:19.8 | 44 | 451 | 19 |
| 3:18.0 | 1,500m | 3:18.0 | 45 | 455 | 19 |
| 3:17.6 | 2,000m | 3:17.6 | 45 | 456 | 19 |