Michael Doneski 2000m row
2,000m
Meters
13:08.5
Time
3:17.1
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
October 02, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.5 | 2,000m | 3:17.1 | 46 | 457 | 22 |
| 3:27.6 | 500m | 3:27.6 | 39 | 434 | 23 |
| 3:17.3 | 1,000m | 3:17.3 | 46 | 456 | 22 |
| 3:11.2 | 1,500m | 3:11.2 | 50 | 472 | 22 |
| 3:12.4 | 2,000m | 3:12.4 | 49 | 469 | 21 |