Michael Doneski 2000m row
2,000m
Meters
12:43.5
Time
3:10.8
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
October 02, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.5 | 2,000m | 3:10.8 | 50 | 473 | 21 |
| 3:17.2 | 500m | 3:17.2 | 46 | 457 | 22 |
| 3:14.3 | 1,000m | 3:14.3 | 48 | 464 | 21 |
| 3:11.6 | 1,500m | 3:11.6 | 50 | 471 | 21 |
| 3:00.4 | 2,000m | 3:00.4 | 60 | 505 | 22 |