Michael Doneski 2000m row
2,000m
Meters
13:56.5
Time
3:29.1
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
October 03, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.5 | 2,000m | 3:29.1 | 38 | 431 | 19 |
| 3:41.8 | 500m | 3:41.8 | 32 | 410 | 19 |
| 3:26.8 | 1,000m | 3:26.8 | 40 | 436 | 20 |
| 3:25.5 | 1,500m | 3:25.5 | 40 | 438 | 20 |
| 3:22.4 | 2,000m | 3:22.4 | 42 | 445 | 20 |