Michael Doneski 2000m row
2,000m
Meters
13:05.0
Time
3:16.2
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
October 05, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.0 | 2,000m | 3:16.2 | 46 | 459 | 20 |
| 3:29.7 | 500m | 3:29.7 | 38 | 430 | 21 |
| 3:19.1 | 1,000m | 3:19.1 | 44 | 452 | 21 |
| 3:14.7 | 1,500m | 3:14.7 | 47 | 463 | 20 |
| 3:01.6 | 2,000m | 3:01.6 | 58 | 501 | 21 |