Michael Doneski 2000m row
2,000m
Meters
12:51.9
Time
3:12.9
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
October 06, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.9 | 2,000m | 3:12.9 | 49 | 467 | 21 |
| 3:34.5 | 500m | 3:34.5 | 35 | 422 | 20 |
| 3:09.6 | 1,000m | 3:09.6 | 51 | 476 | 21 |
| 3:06.7 | 1,500m | 3:06.7 | 54 | 485 | 22 |
| 3:01.1 | 2,000m | 3:01.1 | 59 | 502 | 22 |