Michael Doneski 2000m row
2,000m
Meters
12:51.5
Time
3:12.8
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
October 07, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.5 | 2,000m | 3:12.8 | 49 | 467 | 22 |
| 3:11.8 | 500m | 3:11.8 | 50 | 470 | 23 |
| 3:21.4 | 1,000m | 3:21.4 | 43 | 447 | 23 |
| 3:10.3 | 1,500m | 3:10.3 | 51 | 474 | 22 |
| 3:08.0 | 2,000m | 3:08.0 | 53 | 481 | 23 |